Bench Press
5-5-5-3-3-3
18 - 33 - 35.5 - 38 - 41.5 - 43
10 minute AMRAP of:
10 Singles
10 KB Swings, 15#
10 Push-ups, 6 showing
1 Burpee (forgot this part!!!)
7 full rounds exactly. Might have been fewer with the added Burpee?
Compare to 08/02/12.
Finale: Flamingo stretch and 1:30 plank
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