Lynn - Saturday 04/13/13

Bench Press
5-5-5-5-5
13-18-18-18-30

12 minute AMRAP of:
3 Barbell Hang Power Cleans, 33#
3 Barbell Push Presses, 18# (last round 33#)
10 Squats
(Last time, 10 full rounds exactly) This time 9 full + 3 +3

Finale: 1:00 plank