Lynn - 02/17/13

Deadlift
33-5
63-5
83-5
93-3
103-3
113-3

15 minute AMRAP of:
1 Downback
20 Singles
10 KB Swings, 15#
5 DB HPC and Jerk

7 full rounds plus 1 Downback, 20 singles, 3 KB Swings

Finale:
2 sets of 25 continuous Push-ups on bar